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Oct 31, 20223 min read
Quinoa for breakfast? Oh yeah!
Take leftover quinoa and turn it into a delicious and nutritious hot breakfast.
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Jan 1, 20224 min read
Reflections on food traditions and tamales
Creating a family tradition of making tamales together.
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Jul 29, 20214 min read
Expressing Indigeneity on the table: Pastel de quinua
This year (yesterday, in fact!) was the Bicentennial of Peru on July 28th. To honor this special occasion I decided I wanted to share a...
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Oct 26, 20203 min read
AlegrÃa de kiwicha, cacao y manà // Amaranth Cacao Peanut Brittle
I do not have much of a sweet tooth. There are few sweets that really grab my attention. The ones that do often incorporate nuts or seeds...
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Feb 27, 20206 min read
Carapulcra, an ancient Andean dish
I crave food with a lot of flavor. One dish that delivers is Carapulcra, a Peruvian potato, peanut and pepper stew. If you do an internet...
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Dec 30, 20194 min read
The Quinoa Dish Everyone's Mama Made
The humble Guiso de quinua, as one of my research participants said, is a meal in and of itself. It packs a punch of flavor, gives you...
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Aug 31, 20193 min read
Have you ever had Couve a Mineira?
I love collard greens. I love them cooked until they are tender and melt in your mouth; I love them in soup to give added color and...
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Aug 10, 20184 min read
Sopa de quinua, Quinua kashki
While living in Peru I found soup being served in almost any outdoor produce market, in small and large stalls throughout.
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Jul 30, 20183 min read
Ceviche serrano-ish
In honor of Peruvian Independence day, July 28th, I (Chefmama Krysia) made something like a ceviche serrano for parents, also called ceviche
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